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Firstly, consider protein, which promotes muscle growth and regulates you feeling full for a longer period.
- , prebiotics can enhance your digestion and reduce water retention.
- Thirdly, green tea extract are known for their fat-burning properties.
Remember, vitamin supplements should not substitute a healthy diet and regular exercise. It's always best to consult with your doctor before starting any new vitamins regimen.
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Be aware that weight loss solutions are best used as part of a holistic approach that includes a healthy diet and regular physical activity.
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